Morning Asana Practice 9am - 11am
A fun vinyasa workshop focusing on the fundamentals of arm support, shoulder girdle stability and core engagement. Find deeper awareness in your downward dog and build the foundations for a strong, safe inversion and arm balance practice.
Afternoon Art Practice 12am - 2pm
Learn to design and create an original radially symmetric mandala design. Begin to develop a meditative drawing practice.
To Reserve: +62878 733 65536 (Amanda)