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Yoga and Mandala Making Workshop

  • Natura Yoga Jl Cikabuyutan No 3 bogor, west java Indonesia (map)

Morning Asana Practice 9am - 11am

A fun vinyasa workshop focusing on the fundamentals of arm support, shoulder girdle stability and core engagement.  Find deeper awareness in your downward dog and build the foundations for a strong, safe inversion and arm balance practice.

Afternoon Art Practice 12am - 2pm 

Learn to design and create an original radially symmetric mandala design. Begin to develop a meditative drawing practice.

Rp 700.000 

To Reserve: +62878 733 65536 (Amanda)

 

Later Event: January 28
Intro To Inversions